PSYCHOTHERAPY FOR ANXIETY, OCD, & TRAUMA
ABOUT THERAPY WITH LAURA
You may be experiencing "stuckness" in your life, feeling caught in thought loops that have left you overwhelmed, anxious, in pain, hopeless. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whether you are dealing with anxiety, OCD, trauma, or existential struggles over identity, relationships, loss, or life transitions, together through therapy, we can tap into that healing energy already within you, reframe and make space for painful experiences, reconstruct ways of moving through the world, and create space for movement toward what matters most to you.
As a Licensed Professional Counselor with over 15 years of research and clinical experience, I am extensively trained in treatment based on scientific research, including Cognitive Behavioral Therapy (CBT), exposure therapy (ERP), and Acceptance & Commitment Therapy (ACT). I specialize in the treatment of OCD, trauma/PTSD, generalized anxiety, panic, and social anxiety in adults ages 18 and up.
I integrate this evidence-based practice with an interpersonal style that is collaborative, open, and non-judgmental. In this spirit, I invite you to reach out for a free consultation to see if we may be a good fit. Please note, I do not have immediate availability and am currently on a waitlist. I do not accept insurance. Standard 45-minute session rate is $200; initial, 90-minute, one-time intake rate is $350.